Hey 👋

I'm Aaryan. I built Squair because my phone was giving me anxiety and it was also the only thing in my pocket when anxiety hit.

The problem I was solving for myself:

4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Can't breathe properly. Scrolling reels to "calm down" - made it worse.

I Googled "anxiety relief" and found box breathing. Same technique Navy SEALs use in combat. First time I tried it: I could really feel the difference within 2 minutes.

No crash. No pills. Just breathing.

So I built Squair.

The build:

6 months, solo dev with full time job, countless hours & 97 builds later Squair was born.

What Squair actually does:

→ Zen Button — Panic attack in a meeting? One tap. Instant guided breathing.
→ Box Breathing— Navy SEAL technique. 2 minutes to calm.
→ 4-7-8 Breathing — Fall asleep faster. No pills.
→ Works offline — Anxiety doesn't wait for WiFi.
→ Free forever — Core breathing costs nothing.

Who this is for:

- Anxious developers who need focus on demand
- People who get panic attacks and need help NOW
- Anyone scrolling at 3am instead of sleeping
- Creators who can't afford $200/week therapy
- ADHD folks who need grounding when overwhelmed

My ask:

Try it. Tell me what breaks. Tell me what helps.

Built this because I needed it. Sharing because maybe you do too.

→ https://apps.apple.com/us/app/squair-breathe-focus/id6753581297

Android later this week!